Doing good for somebody without expecting the favor and returns is kindness. Kindness is a humanitarian act that gives us the feeling of happiness and satisfaction. 

Our elders and ancestors have also taught us to be kind to the people around us. Kindness is not a cowardly act, which gives us brave and bold. 

Standing upon right and helping those in need shows our truthfulness. A kindness is a truly magical, if we are kind to others, they forgot all about their problems and even a bad day become a good one. 

When you are kind to you, will lead a peaceful happy life and sleep better at night.